![]() ![]() ![]() These are warranted, but they also don’t necessarily relate to the dietary version of the mineral. And if you’re coming here without previously knowing anything about it, then you probably have some negative ideas about silica. However, not all silica is created equal. It might be somewhat of a mystery, but we do know enough about it to recommend it. But for our purposes, silica is naturally found in the human body.Īlthough we’re not sure exactly what roles it plays, we do know it’s important enough to be an essential nutrient-not to mention that it’s the third most abundant trace mineral in your body. Over 90% of rocks are made up of silica, and whenever you go to the beach, it’s silicon dioxide in the sand form that allows you to build sandcastles. You’ll find it in water, animals, plants, and obviously the Earth. It makes up almost two-thirds of the Earth’s crust, and it’s a recognizable form of quartz. Also known as silicon dioxide (SiO2) or silicium, this mineral is a combination of silicon and oxygen. What is Silica?įirst, let’s take a closer look at what exactly silica is. Although it’s common, it has some surprising benefits. However, there’s a lot more silica than meets the eye. You’ll often find it in processed foods, and even in silica packets found within certain items (such as shoes) that help to prevent a buildup of moisture. One of these mystery ingredients (at least for some people), is silica. Considering this, it’s important to ensure that you’re getting high-quality supplements that help you work towards your goals. This can become problematic when one considers some of the biological effects that supplements can have on the human body. Supplements are unique in a sense because they’re regulated by the Food and Drug Administration (FDA) as food, not drugs. This is no less true when looking at supplements for working out. In my book, Make it Up, feel free to replace calcium carbonate with silica microspheres in any recipe for a better end result.In the age of industry, processed foods, and mystery ingredients, it’s good to be hyper-aware of what you’re putting in your body. Silica microspheres can also be stirred into hot or cold liquid cosmetics that won’t be ground. ![]() ![]() Stir or hand-mash into powdered cosmetics after you are done using your coffee grinder grinding silica microspheres compromises their teensy sphere-ness. Wear a dust mask! Silica microspheres are very lightweight and prone to floating around and being inhaled. Calcium carbonate also has none of the light dispersion/blurring properties of silica microspheres. Calcium carbonate has similar oil absorbing properties, but the pH is much higher so it isn’t a good choice for eye products. Sericite mica can be a decent alternative, but it is not nearly as oil absorbent so if the recipe relies on the silica microspheres for a dry-touch finish that likely won’t be present. Silica microspheres are hard to substitute well. They can be hard to find in some parts of the world, and may be too drying for some skin types. Silica microspheres only exist as a refined product.Įxtremely effective oil absorption, light diffusion, and improved slip. If you want to make colour cosmetics I highly recommend owning some silica microspheres. I love silica microspheres in all kinds of cosmetics for oil absorption, light diffusion, and improved slip. Try blending a drop or two of oil with a tiny sprinkle of silica microspheres and rubbing that into your hand to see what I mean! I include silica microspheres in cream cosmetics and oil serums because they give the end product a beautiful dry-touch finish that is incredibly luxurious and feels very expensive. I use silica microspheres in a lot of eye makeup formulas because they improve the slip/glide of the product and help with oil control, which helps improve wear time. Silica microspheres improve slip, reduce the oily feel of products, and help improve the appearance of the skin by diffusing light for a real-life airbrushing effect. Incredibly soft and smooth with a silky, dry finish.īecause they’re magic, basically. Silica is a naturally occurring mineral found in everything from granite to sand.ġ–15%, up to 100% (watch for the product being too drying) Silica microspheres is an “ an amorphous hydrated silica” in a microsphere (super tiny ball) format. ![]()
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